Upcoming Events, Expos and Information sessions

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July 2017

August 2017

Tuesday 1 Aug

Wellbeing & Adjustment as an International Student - Free Workshop

01:00 pm - 02:00 pm

Category: Skills and Personal Development
Audience: All degrees | All year levels |

Wellbeing & Adjustment as an International Student - Free Workshop

This short intri=oductory workshop will provide an overview of strategies promoting wellbeing and adjustment for international students.

We will discuss factors influencing adjustment and their relation to academic performance as well as strategies or resources that can support students in managing cultural shock, homesickness, loneliness and academic stressors (e.g. learning in a new system, studying in a different language...).

Tuesday 1st August, 1:00pm - 2:00pm

Dulcie Hollyock Room, Baillieu Library

Register online:

http://services.unimelb.edu.au/counsel/community/students/workshops/wellbeing-and-adjustment-sem-2-2017

Workshop Skills and Personal Development All degrees All year levels All Topics 2017-08-01

September 2017

Tuesday 26 Sep

Break Free From Anxiety

09:30 am - 04:30 pm

Category: Skills and Personal Development
Audience: All degrees | All year levels |

Break Free From Anxiety

Is uni or work getting in the way of your social life and you can’t find that right balance?
Feeling overwhelmed and don’t know what to do about it? This feeling seems unmanageable and uncontrollable, but it is not permanent.


Come to the free one day work shop Break free from anxiety. Stressful events can trigger symptoms of anxiety in all of us, so stop worrying, and come and learn your triggers to worry and how you can overcome it. Learn practical strategies and techniques to manage your stress and anxiety, and learn and share your tips with others.

Where: Stop 1, Room 109

When: Tuesday 26th September 2017 (Semester break)

Register online: http://services.unimelb.edu.au/counsel/community/students/workshops/break-free-from-anxiety-29-sept-2017

Workshop Skills and Personal Development All degrees All year levels All Topics 2017-09-26

October 2017